Sunday, July 20, 2014

Chicken Marinade

This flavorful recipe makes 1 3/4 cups, enough for up to 4.5 pounds of chicken. The secret is to not overlook the chicken, grill or broil just until chicken center is no longer pink and juices run clear.

Chicken Marinade

1/2 cup brown sugar
1/2 cup balsamic vinegar
1/2 cup low sodium soy sauce
1/4 cup olive oil
2 tablespoons Worcestershire sauce
2 tablespoons sesame oil
4 cloves garlic, minced
1/2 teaspoon ground black pepper
Up to 4.5 lbs. boneless skinless chicken breasts, cut into serving size pieces, pierced all over with a fork.

Place all ingredients except chicken in a gallon ziplock bag. Zip bag shut and mix gently with hands. Add chicken breasts to marinade in bag and coat evenly. Place in bowl in refrigerator and let marinate for two or more hours. Remove from marinade and grill outside or broil in your oven, turning a few times until juices run clear.

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